Which statement best describes rolfing's approach to fascia and posture?

• A. It uses only light touch
• B. It focuses on bones alignment
• C. It treats fascia as separate from each region
• D. It treats the whole body fascia as one and realigns posture through aggressive soft tissue work

Answer: (D)

Rolfing treats fascia as an interconnected, continuous network that envelops the whole body and governs how we carry and move. Its approach is to release widespread fascial restrictions across the entire system, not just in isolated spots, so the body can reorganize itself under gravity. The work is deep, sustained, and targeted across multiple regions to recalibrate the fascial matrix, which then allows posture to realign more efficiently as a whole. That global, fascia-first perspective explains why the method aims to realign posture through comprehensive soft tissue work rather than focusing only on bones or using only light touch.